Yoga Session on World Yoga Day, with Shashi Kumar

International Yoga Day was marked with celebration of health and wellness. A stellar roster of masters and instructors which included the world renowned Shashi Kumar from Dubai came together in a one-day work out program at 136.1 Studio. They made the day super special for members who had it tough to pick and choose between meditation, a curated mix of yoga styles and techniques, core strengthening, pranayama and chakra healing. Stretching and relaxing muscles through asanas and experiencing peace with pranayama and chanting were well earned indeed.