Workshop on Dance / Movement therapy by Dilshad Patel Indian Institute of Jewellery Ltd, Mumbai, November 20th, 2010

Movement heals…..
When words fall short the movement says it all.
Dance as a therapy is used to improve the mental and physical wellbeing of a person. And who could demonstrate it better than Dilshad Patel who is the first Indian dance professional to combine dance with creative movement therapy and exercise in a unique wellness experience.

Dilshad believes that the body and mind are connected, so the state of the body may affect mental and emotional health and vice versa.

The workshop was very therapeutic, appreciated and well attended by members and non members. People of all shape and size and age tried to match her movement as Dilshad leaped and pirouetted and showed us simple steps.