FLO Kolkata Chapter

2021
Jul
12

“A week of minimalism”- A lifestyle journey.

12th July-Declutter your space with Gayatri Gandhi-India’s first certified konmari consultant,Founder-Joy factory. A joyous afternoon spent with Gayatri Gandhi who taught the members various tips and tricks on leading
an organised and decluttered life

13th july-Declutter your mind with Shayamal Vallabhji-South African sports scientist,motivational speaker,EQ consultant,

performance coach. A “winning mindset” session with Shayamal Vallabhji thought how to starve fears and feed courage in the quest to cultivate excellence.Today’s weakness is tomorrows strength and the most beautiful
thing about life is that adversity will always reveal something beautiful – either materialistically or spiritually. At every stage of life, many people will doubt & if lucky, a few will support . None of this has any bearing on what the true potential is.
Believe, work hard & have faith. Its the secret to unlocking that “Winning Mindset”.

14th July-Declutter your body with Karin G Reiter -Functional medicine nutritionist from Israel.
The session saw members getting helpful insights on Functional Medicine, foods we must include and avoid from our diets and the importance of Detoxing our Body. A wonderful session which was appreciated by all.

15th July-Declutter your Relationship with Swami Nityanand Charan Das-Monk,seeker,visionary.
He emphasized on how and when to attach and detach.His teachings on ways to strengthen relationship ,balance and understand the others left us enlightened !!

16th July-Declutter your Plate with Sarah Todd-Australian celebrity chef, model, restaurateur, and cookbook author. Members caught up with Sarah Todd to “Declutter our Plate”.She dished out modern Indian menu which
was healthy, wholesome and delish.A scrumptious end to the week of minimalism!