FLO Bangalore Chapter

2014
Sep
04

Make Food your Medicine with Dr. Seema Sadhika

Dr. Seema Sadhika, an Anti-Ageing Expert, shared her expert advice on nutrient-rich food options, health tips & guidelines.

Key Takeaways:

  • Replace artificial supplements with natural ones like Amla juice, Aloe vera juice, eggs, milk, chicken & flax seeds
  • Follow a detoxification plan once a month

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